KATI

Hey guys!

My name’s Kate (aka Salt). I created this blog in 2015 and have been trying to keep up on the latest and greatest in nutrition as well as what’s happening in my world! So thanks to those of you have been following! It’s been a tough battle, so I decided to invite 5 of my best RD friends to join so we can provide even more material and variety! I am a registered dietitian nutritionist and foodie who loves to explore food through cooking, grocery shopping, trying new restaurants and taking pictures of literally everything I eat! I graduated from Michigan State University with a bachelor’s degree in dietetics and completed my dietetic internship there as well, GO GREEN. I practice a flexible eating pattern that I think is realistic for most, and definitely NOT a diet 🙂  I currently work in Nutrition Marketing at Kellogg Company in Battle Creek, MI. Although this is my day job, my thoughts on this blog are completely my own! If you are confused by the vast and complex food landscape of today’s society and have trouble deciding what’s right or wrong in the media, follow me! I will provide insight into grocery shopping, meal planning, recipes and science based facts about nutrition! Also follow me on  Instagram for daily foodie updates 🙂 PS I’m obsessed with Oreos…