TGIF

Sometimes ya just gotta.

Bailey’s Brotein Shake – serves two

1 large frozen banana 

Half frozen avocado 

3/4 cup ice 

1/2 cup milk

1/2 cup Baileys liqour 

1 scoop chocolate protein powder 

1tsp honey

Top with dark chocolate almonds and Oreo thin because I went to the gym on a Friday!

BLEND AND CHEERS 

Kate 

 

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